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Anxiety Reset Podcast

Jun 24, 2020

In this episode, TCM practitioner and women's health expert Lauren Curtain sits down to chat about how connecting to your womb can deepen your understanding of yourself. Being disconnected from our bodies and natural rhythms is so common for women who experience anxiety, but here we'll share some ideas...


Jun 21, 2020

In this episode, I talk about my triggering post and how it inspired this idea to discuss what it means to be a woman in her power, and how staying powerless because you're a woman is keeping you anxious.

I’m your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I...


Jun 17, 2020

In this episode, Dr Rebecca Ray shares her personal journey through fear, doubt and self-sabotage and how she lives life bravely, with all those challenges along the way. So many helpful gems in this one!

You can find out more about Dr Rebecca Ray on Instagram @drrebeccaray, via her website...


Jun 15, 2020

In this episode, I talk through the difference between high-functioning anxiety and anxiety disorders. We talk about how you can start breaking the cycle and getting yourself off the hamster wheel.

I’m your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share...


Jun 10, 2020

In this episode, we explore what breathwork can do for your mental health, anxiety and emotional wellbeing with Breathwork Guide Siobhan Macleod. I ask all the curious questions you want to know about this mysteriously powerful healing tool!

You can find out more about Siobhan and The Breathwork Shed on Instagram:...