Jul 30, 2020
In this episode, Sex Educator and Women's Orgasm Coach Elena Rossi shares with us what we're all missing when it comes to an fulfilling, loving and connected sex life. We talk about bullying in high school, growing up in Soviet Russia, and of course, the important message that women's sexuality is simply different and...
Jul 27, 2020
In this episode, I share with you how I've been feeling this sense of bleakness settling in about the future as we continue to wade through the uncertainty of 2020. I'm sure you've been feeling the same, so I'm showing you the process I use to shift out of that energy and find a sense of openness once more.
If you'd...
Jul 22, 2020
In this episode, Samantha Skelly talks about her journey to finding trust, freedom and flow in life through the modality of breathwork. She shares her story around food, disordered eating and body image, and how that led to the creation of a 7-figure business. A must-listen episode if you're struggling to trust...
Jul 21, 2020
In this episode, I guide you through a process of finding your purpose and a more meaningful life. We discuss why this is so important, as one of our basic mental health needs, and not something to dismiss as too overwhelming. If you feel anxious thinking about having a purpose or a passion in your life, this is the...
Jul 15, 2020
In this episode, Modern Man James Skinner offers the masculine perspective on managing anxiety in a society of toxic masculinity, where men are not allowed to express their true emotions. He also speaks to his desire to help more men find peace and happiness through doing the work and opening their hearts.
You can learn...