Sep 30, 2020
In this episode, Sarah Wilson shares with an open heart her experience with mental health, growing up, what it was like experiencing so much success in her career and what it means to create a meaningful life, being a force for good in the world.
You can find Sarah's books and tour info here:
Sep 29, 2020
In this episode, I share with you the key foundations of healthy female connections, which help us feel safe and supported in our lives. The other incredible thing about deepening your female friendships is that you end up healing them and yourself too!
You can learn more about my work on...
Sep 23, 2020
In this episode, Madelyn Moon will take you on a deep dive into the balance of feminine and masculine energy within each of us, and how this relates to your understanding of yourself and your anxiety. I'd highly recommend you check out episode 052 before this one to give this more context!
Learn more about Maddy's work:...
Sep 22, 2020
In this episode, I give you an introduction to the mysterious, complex and profoundly wise concepts of feminine and masculine energies. I explain how these relate to your anxiety and can pave a path towards what is unhealed in you and where to direct your attention. You'll start to understand why you feel so tired,...
Sep 16, 2020
In this episode, the Period Revolutionary Lara Briden answers my toughest questions and shares her knowledge around the birth control pill, PMS, perimenopause and what on earth is going on with your menstrual cycle?! Lara is an expert on women's health and a pioneer in this field. This will blow your mind!
You can find...