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Anxiety Reset Podcast

Jul 28, 2021

In this episode, Dr Soph, Psychologist and Bestselling Author, shares about the spectrum of emotions that make us human. She speaks about her experience of Anxiety, Panic Attacks and how we can process our emotions in a healthy manner.

Follow @_DrSoph and check out Dr Soph’s book A Manual For Being Human at your...


Jul 26, 2021

The classic story is that we fall in love, and then slowly we fall out of love or just become good friends. It’s common to doubt a healthy relationship and wonder things like: am I attracted enough, in love enough, or is this person even right for me? In this episode, Georgie breaks down the concept of polarity...


Jul 21, 2021

In this episode, Lifestyle & Performance Coach Blake Worrall-Thompson talks about how to free yourself from your limiting beliefs. He speaks about his own experience with anxiety and how he was able to change his mindset. 

Follow @BlakeWorrallThompson and check out his website www.blakeworrallthompson.com/ for more info...


Jul 18, 2021

In this episode, Georgie shares how to manage a break up with the most grace and healing you can, how to come back to truth when the anxious thoughts threaten to take you over, and how to reclaim your future and your love story.

Sign up for the Anxiety Reset Program here:


Jul 14, 2021

In this episode, Karly Raven, Naturopath, Nutritionist and self-proclaimed “gut health nerd” tells us everything you need to know about Gut Health. She covers all the basics on what is a Healthy Gut and what you can today to improve your digestion.

Follow @KarlyRavenNaturopath and her clinic @KismetHealth. Check out...