Jun 30, 2021
In this episode, Erin Kyna, a Sexuality Coach, talks to Georgie about the benefits of boundaries, the delicate dance between speaking your truth and communicating these boundaries in a heart-felt way to those around you.
Follow @ErinKyna, check out her course about liberation through sexuality Worship starting July 9th...
Jun 27, 2021
In this episode, Georgie shares a big hug to comfort you if you're feeling anxiety, sadness, frustration, anger, heartbreak or disappointment. You'll gain insights into how you can shift your relationship to emotion in order to find more peace within. Emotions are here to stay. They are a part of life. But you can learn...
Jun 23, 2021
In this episode, Dr Caroline Leaf is a cognitive neuroscientist who has researched the mind-brain connection, the nature of mental health, and the formation of memory. She explains how powerful your mind is and how you can apply this power for your own healing.
Follow @DrCarolineLeaf, get her app Neurocycle, read her...
Jun 22, 2021
In this episode, Georgie shares one key rule of the mind: that the mind will always find problems. When we accept this reality, we have the ability to find the true peace we're seeking in constant problem-solving.
Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram
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Jun 16, 2021
In this episode, Emmy Brunner, Personal Empowerment and Transformation Coach, Psychotherapist, Hypnotherapist, CEO, Author and Speaker joins Georgie for a conversation around Trauma and how mental illness could be a response to these traumas that are a part of everyone’s life. She speaks about her strategies so you...