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Anxiety Reset Podcast

Dec 24, 2022

In this episode, Georgie speaks to ways you can hack your happiness over this holiday season! Because more happiness means less dread, self doubt, critical self talk and anxiety. You'll be guided to consider how to apply these tools to your own life. For part two, Georgie shares tips to protect your energy around...


Dec 20, 2022

In this episode, Georgie speaks to ways you can hack your happiness over this holiday season! Because more happiness means less dread, self doubt, critical self talk and anxiety. You'll be guided to consider how to apply these tools to your own life. For part one, there is a focus on managing expectations so that...


Dec 13, 2022

In this episode, Georgie shares how to make decisions in your life that will help move you forward, especially if you're the type to get stuck in anxiety and indecision. There are two types of decisions we can make: easy unconscious decisions and powerful conscious decision. Listen to find out more!

 

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Dec 4, 2022

In this episode, Georgie talks you through a sneaky way you may be sabotaging your efforts to improve the high-functioning anxiety and self doubt you experience. It sounds strange, but Georgie spent a long time resisting what she really needed to do to get on top of her high-functioning anxiety... This episode is for...