Feb 28, 2022
In this episode, Georgie speaks to the grief she's been feeling, and how she has processed it. She shares advice on working with grief, particularly when you're feeling like life is really hard, and how it impacts anxiety.
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Feb 21, 2022
In this episode, Georgie shares a different perspective on ADHD and anxiety. If you're struggling to focus and feel like you have no attention span, it might NOT be ADHD. Find out more in this episode.
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Feb 14, 2022
In this episode, Georgie shares massive inspiration and motivation to help you keep going when you're feeling deflated and disappointed with your progress, working with anxiety. She shows you why mastering your anxious mind is the most important, most powerful, healing work you can do!
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Feb 7, 2022
In this episode, Georgie speaks with yoga teacher Sian Pascale, founder of The Light Collective Online Studio, about her experience with high-functioning anxiety that drove her to such burn out, she temporarily lost her eyesight. Sian found her salvation in a regular meditation, yoga and mantra practice. Listen to...