Jan 30, 2023
In this episode, we are back with the wonderful Lyndi Cohen a.k.a. The Nude Nutritionist. Lyndi's a dietician, a television nutritionist and the author of her newest book Your Weight Is Not The Problem.
Georgie and Lyndi chat about the anxiety that can come up with food and weight. Lyndi will help us understand how to...
Jan 24, 2023
In this episode, Georgie speaks to the disappointing experience of trying something for high-functioning anxiety that ultimately doesn't work. Perhaps it was the disinterested therapist, or the health coach who told you to “just cut out sugar”, or the techniques that were far to complicated to ever remember when...
Jan 16, 2023
In this week’s episode, Georgie speaks to psychic and best-selling author Helen Jacobs about listening to your intuition and following your heart.
Helen shares:
- Tangible ways to receive guidance from your heart
- What's the difference between anxiety & intuition?
- What can you do to "troubleshoot" your intuitive...
Jan 10, 2023
In this episode, Georgie speaks to those who relate to a lot of the concepts she talks about: perfectionism, people pleasing, self doubt and being busy all the time... but don't think of themselves as being anxious or having anxiety. Client often come to Georgie saying, "I don't think I'm anxious really, but I can't...