Sep 29, 2021
In this episode, we have Joshua Fletcher aka Anxiety Josh who is a practising psychotherapist specialising in working with anxiety and panic. He is also the author of three popular best-selling books on the subject and host of The Panic Pod podcast. Joshua speaks about his personal experience with anxiety, his work as a...
Sep 27, 2021
In this episode, Georgie shares her insights on how clinging to your expectations of life going to the plan in your head (and society's expectations) creates more anxiety than we need, and how to work with.
Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram
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Sep 22, 2021
In this episode, we are joined by Tania de Jong, acclaimed soprano singer, keynote speaker, businesswoman and founder of multiple charities including Mind Medicine Australia. Tania speaks about the power of singing in mental health and its effect on the brain. She also speaks about her work as part of Mind...
Sep 12, 2021
In this episode, Georgie guides you to peace and calm through an anxious moment, using the power of accepting this moment and no longer fighting reality or gripping onto what should have been. It's a powerful practice with guidance and music that will shift you into a grounded state. Come back to this episode when you...
Sep 8, 2021
In this episode, we have Dr. Ben Jansen of CDA Clinics, one of Australia’s leading Doctor, prescriber and educator of Medicinal Cannabis. His passion stems from his own mother’s chronic pain and he is here to answer all your questions about cannabis for anxiety.
Find out more @cda_clinics and check out