Apr 29, 2024
In this episode, I will take you through a very important and sensitive topic for women battling anxiety - hair loss. It's not a fun moment when your weekly hair wash leaves clumps of hair in your hands, and even worse when you notice patches of thinning on your scalp. As women, our hair feels like an important part of...
Apr 20, 2024
In this episode, I share an excerpt from one of my group calls in my private program Unshakeable, regarding dealing with current events in the news and the attacks in Sydney. These events create widespread fear and anxiety in the community and I felt it was important to share this. I hope this episode brings you a sense...
Apr 15, 2024
In this episode, Georgie is joined by the fabulous Ruby Warrington for her second appearance on the Anxiety Reset Podcast!
Last time Ruby joined Georgie for a thought-provoking discussion on the sober curious movement, delving into our complex relationship with alcohol. This time, we embark on another...
Apr 8, 2024
In this episode, Georgie shares with you all you need to know to have a better nights' sleep to improve your anxiety packed into less than 15 minutes. She'll tell you the surprising cause behind most sleep issues and give you all the tips from a hypnotherapist and naturopath's perspective to get better sleep!
Need...