Jul 25, 2022
In this episode, Georgie explains all you need to know about cortisol, your body's stress hormone. Guess what? If you can relate to high-functioning anxiety, then chances are you have high cortisol levels, or cortisol that is high at times of day that aren't serving your overall health and wellbeing. Arm yourself...
Jul 19, 2022
In this episode, Georgie shares the signs to look out for to tell you that you're dealing with a narcissist. Believe it or not, you can recognise these signs early on, if you know what to look for. Women with high-functioning anxiety tend to be the perfect prey for narcissists, as we are so trustworthy, supportive,...
Jul 11, 2022
In this episode, Georgie talks about where medication fits into The Anxiety Reset Method and your journey to mastering your anxious mind. Have you been wondering what Georgie the naturopath thinks about taking medication?
Disclaimer: none of the views expressed or information in this
episode is from a medical doctor....
Jul 7, 2022
In this episode, I speak with the fascinating Ryan and Sophie from Ryan and Sophie Sailing.
They have an incredible YouTube channel (that you must check out!) and they have the most incredible stories to share about their adventures sailing the world. Going from normal life to just an idea, the two set out on an...